As per Tyler W. LeBaron (founder of Molecular Hydrogen Institute), molecular hydrogen comes across as one of the potent selective antioxidants. This fact can’t be ruled out, as the other oxidants like vitamin E and C aren’t selective. Moreover, excess of intake can prove to be counterproductive.
The basic advantage of molecular hydrogen (H2) is that being the smallest atom across the globe, it is capable of diffusing through every cell membrane inclusive of subcellular compartments and blood-brain barrier, and also into mitochondria. Transporter protein is also not needed. Additionally, polarity/charge is out of question.
Molecular hydrogen has several health benefits, the very first being its capacity of decreasing inflammations, perturbations from the usual homeostasis, and excessive oxidative stress. The term “excess” is of extra importance as certain free radicals and oxidative stress are actually advantageous – like – for metabolizing the food, oxidation is a must.
H2 for Chronic Ailments?
As far as healing chronic ailments is concerned, this tasteless, colorless, odorless, and minuscule molecule claims to create wonders. Research states that effects of molecular hydrogen on ailments like diabetes, Alzheimer’s disease, cancer, and cerebral infarction have been positive.
There are various ways of supplying molecular hydrogen to the body – like oral intake and bathing.
H2 as signal modulator?
H2, apart from being one of the selective antioxidants, is a gaseous-signal modulator as well. As such, it’s capable of influencing gene expression as well as protein phosphorylations cascades that are engaged in transduction of signal. Molecular hydrogen does activate Nrf2 pathway.
The other ailments molecular hydrogen helps with include metabolic syndrome and fatty liver disease. Higher dose could be administered through hydrogen-producing tablets.
What’s the secret of longevity of Japanese people?
Researchers from Keio College of Medication in Tokyo have stated that the Japanese have a bacterium producing a kind of bile acid in their intestine microbiome, which, in turn, asks for an excessive capacity of central metabolism. The intestine microbiota, thus, shows genes degrading carbohydrates to be lower in number.
Though it’s an established fact that molecular hydrogen does help in decreasing oxidation, the occurrence of bacterium promoting long life is the unique selling point.
The others could try out probiotic and prebiotic meals, in conjunction with molecular hydrogen, for nourishing their intestines. Fiber-rich meals are, by all means, prebiotic. Those who refrain from having fermented meals could also lay their hands on prebiotic meals.
Now, with the Japanese known to break the records in terms of longevity, addition of molecular hydrogen would be an icing on the cake for them and a long-life catalyst for non-Japanese.